Look all over the news today. Or any day during the past many years. You are likely to come away with a sense of dread, if not fear. Sure, there will be some positive stories, but words like 'decline', 'collapse', 'fear', 'threat' and 'extinction' seem to be everywhere. I personally spend a lot of my time in fight or flight mode: fight the devastation of our civilization's demise, or bake cookies and tell myself (and my kids) we're going to be just fine, while inside telling myself I'm a liar. Maybe I'm not.
What if, instead of reminding myself at every turn that we are doomed, I shift the tone towards something more positive? OK, some of you might wonder why this never occurred to me before, and of course it has (hence the cookie-baking), but changing our minds is a slow process, and maybe this is another step on my journey.
I was just listening to